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No Excuses: Stop Making Excuses
You scheduled your Friday night to remain empty because you need to relax and spend time by yourself after a hectic week. Of course, as soon as you get home and drop to the couch, your friend texts to ask what you’re up to. If you say “nothing,” then she’s likely to ask you to do something, even if “nothing” is all you want to do. So, you feel like you have to make up an excuse as to why you aren’t available that evening.