True health and beauty exist only when you’re confident in your natural body. Learn how to maintain a healthy lifestyle through caring for your body.
Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore, honor God with your body.
- 1 Corinthians 6:19-20
Everyone has heard the lecture to slather on the sunscreen, but what negative effects does the sun REALLY have? We investigated some common misconceptions about sun damage and how to correctly use sunscreen to protect yourself.
Summer can be full of exciting new adventures. It’s also the perfect time to experiment with different fruits and vegetables in the kitchen.
Make a delicious and personalized veggie pizza using seasonal summer produce for a healthy dinner.

Summer berries are full of antioxidants and are a great treat for your sweet tooth. Whether you’re baking for a party, your family or a girls’ night in, this pie is sure to impress any crowd.
Metabolism, or the number of calories that you burn at rest, is influenced by numerous factors. Let’s look at some of those factors that influence metabolism.
Your body chemistry is changing daily, which doesn’t help you maintain a dry sense of security – instead you probably have a natural glow which stinks! It’s important to prevent this body odor with proper care of your body. Don’t mask it over with body spray, instead focus on the problem and stop it where it begins. Here are nine deodorants made from more natural ingredients from companies that keep your health and well-being in mind:
There are tons of options when it comes to face masks, each one is formulized to do something particular. So, which one do you choose?
Makeup registers totally different in person than it does on screen. We asked some top photographers and videographers their tips for looking fresh and beautiful when interacting virtually – whether you’re posting social media images, on a video chat or cataloguing your life moment by moment.
Your skin is as unique & beautiful as you. Depending on what you’re looking for in a moisturizer, we’re sure we’ve spotted something that’ll suit you!
Although fun and vibrant nail art is still incredibly hot this spring and summer, another cool trend is taking a more neutral approach. A neutral nail is more appropriate for some occasions, plus it makes an incredible base for your nail art. Here’s the go-to guide on a sweet and subtle nail.
Toast is a classic feel good food. Lather on the butter or the jelly and your belly is quickly satisfied. But, unless you have a plethora of jam flavors, the standard toast can become boring pretty quick. Here are a few suggestions for not only healthy, but hearty toast snacks.
Don romantic hair and makeup if you love Rom-Coms, pastels and ruffles, because the way you style your hair and makeup reflects your personality.
Eyeliner is a basic makeup tool, but it can be intimidating. It’s hard to make both eyes even and create a perfect cat-eye every time. Rather than being concerned about sketching the perfect outline along your eyelid, find the best eyeliner for your skillset, personality and face.
Even though it’s difficult to exercise when the weather changes, it’s still important! Now is the time to discover some fun and creative ways to incorporate exercise into your winter workout routine for a healthy teenage body.
It’s the holiday season, time to celebrate Jesus’ birth. We have the perfect party makeup for every occasion.
How to Select Your Favorite Brow Sculpting Technique Managing brow care can be quite the hassle, especially when you’re just learning. Crafting the perfect brow
Late night study session revealing itself as bags under your eyes? Here are a few tips to help you look wide awake and ready for the day.
Break the Caffeine Crave A new school year means the pile of tests, projects and papers are just around the corner. Late night study sessions
Sport safety is so important for a young athlete. The majority of sports injuries are avoidable. Here are six ways to prevent future sport injuries.
As an athlete, your team is your crew. You do everything together. On a typical day, you can be found within 6 inches of each
Whatever the Need, We Have a Solution You have a favorite way to style your hair, and certain products are required to gain that particular
It happens every year: summer comes to an end, and it’s time to head back to school and hit the books! Take the sting out
Get Back-to-School Worthy Healthy Skin in 1 Week We all tend to slack off on our skincare routine during the lazy days of summer. Here’s