boDy : Maintain a Healthy Lifestyle

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True health and beauty exist in us only when we are confident in our natural bodies. Learn how to maintain a healthy lifestyle through caring for your body.

Clean Up Your Act

Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore, honor God with your body.

- 1 Corinthians 6:19-20

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Refresh Your Face and Soul When You Remove Makeup

Washing your face of all the harsh chemicals in your makeup and pollutants from the air helps you feel refreshed before you tackle the day or head to bed. Here’s our top nine makeup removers to help keep your skin feeling fresh and vibrant.

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Beautiful Hair for a Beautiful Cause

In the United States, cancer is the leading cause of death in children and the second leading cause of death in women; many have to go through chemotherapy and, as a result, lose their hair. Hair loss is the hardest part about cancer for many people because it changes their appearance in a way that makes them feel self-conscious and sickly. Fortunately, there are several organizations that accept hair donations and make wigs for patients with cancer. The organizations have varying requirements for hair donations, as well as for the patients who receive the wigs.

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Loving Your Lips

Express yourself through your lip color. Pick a shade for your lips to show the world whether you’re daring or laid back, flirty or gentle, fierce or sweet.

Put Your Best Face Forward

Proverbs 15:13 says, “A happy heart makes the face cheerful.” We all desire for our face to radiate with natural beauty. Our beauty radiates because we are God’s creation, but the right face mask can give us a glamorous glow. So take a look at some of the best face masks for your skin.

Choosing the Right Blush for Your Skin Tone

Give yourself a natural glow with the perfect shade of blush for your color tone:

Defining Makeup: Beautiful Defined Brows

Your eyebrows actually have a rather significant impact on the overall look of your face. Here’s a step by step tutorial on how to groom your brows after they’ve been well shaped for the ultimate effect.

Slept in Beauty

Did you really just hit the snooze button that many times? How can it already be a half-hour before school starts? Is it even possible to get ready in that much time? Don’t let the mornings that call for a little extra rest get you down. Utilize these basic beauty tips when you’re running late but don’t want to look like a slacker:

Brighter, Whiter Smile

Nothing beats a great smile. But when we look in the mirror, too often we focus on our dark or yellow teeth rather than the natural radiance of our smile. Coffee and cola addicts rejoice, because there are many great over-the-counter whitening pastes, gels and strips that can remove stains caused from medications, dark foods and drinks.

How to Eat Healthier When You’re Not the One Buying Groceries

Perhaps lately you‘ve been growing tired of the typical meals that mom and dad have been cooking, and you want something more exciting to eat. Maybe you just want to eat healthier than your parents do but you feel like you don’t have much input for the grocery list. If you’re feeling stuck, here are a few tips to help you on your road to eating healthier when you’re not the one buying groceries.

Foundation Finds: Discover the perfect makeup for your face

Ever look in the mirror and wish there was a way to airbrush away some of those unfriendly finds? Dark circles, acne, scars and other marks can make it difficult to put your “best face forward.” But fear not, these unpleasantries can be aesthetic history with the right foundation.

Finding the Perfect Fragrance

Finding the perfect fragrance isn’t only about detecting an aroma that you adore, it’s also about discovering a scent that doesn’t mask over who you are, but instead compliments your personal style. Here’s some of our favorite fragrance finds:

Beauty Tips for Problem Areas

Evolving into womanhood can be rough, especially when you zoom in on an aspect of your body that doesn’t hold up to your stringent standards. What you pique at can ruin your day or make you insecure. Fortunately, the fashion and beauty industry has advanced enough to where you now have easy access to products that will enhance your features and give you a confidence boost.

Three Ways to Make a Healthy Cottage Cheese Snack

A long day at school requires a hearty snack before hitting the books for a major study session. Rather than munching on junk food, give your brain and body a substantial boost with a protein packed cottage cheese snack. Here are three delicious ways to enjoy an energizing snack.

Dying My Hair

The best part of being young is exploring new styles. That includes hair color and styles. Whether going for a subtle change or a dramatic shift, here’s some helpful tips for gaining beautiful color-treated hair at home, without the financial commitment of a salon.

Health for Teens : Girl On the Go Fitness Guide

There’s a common dilemma when it comes to a good workout. You don’t have time! Work in the following tricks for a healthier you.

Cool Eyeliner Looks: Cat Eye and Colorful Eyeliner

Looking for a little extra with your eyeliner? Here’s two ideas that are simple, but create showstopping, cool eyeliner looks!

Food For Thought: How to Approach Cafeteria Food Healthily

If your school is like many across the country, you’re faced with tough choices every day. But hidden beneath what-to-wear and who-to-sit-by are choices in unexpected places…like the school cafeteria.

Zap that Frustrating Facial Zit With These Ten Safe Acne Products

Why do we let such a tiny annoyance like a facial zit ruin our day, especially when we’re typically the only person who can see it? Here’s ten super safe and effective acne products to help prevent breakouts.

Best After Sun Lotion and Sprays and Gel Products

The sun is out in full blaze and your skin feels the heat. When you’ve experienced too much fun in the sun and your skin is in need of some relief, we have the cure for you. Here are nine healthy after-sun products that will help you heal from that bad summer sunburn: