Tag: health

More Articles to build self-worth & character

Teenage Girl Sleeping in Bed with White Covers
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Louise Wo

Beauty Sleep for the Sleepy Beauty

Sleeping is hardly an exciting pastime, let alone something you have eight hours a night for! It’s easy to sacrifice sleep for seemingly more important things like studying, hanging out or working, but it’s really more crucial than you may think.

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Teenage Girl walking dog on trail in fall
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Britney Travis

Fall Fitness

As the weather becomes cooler, there are many activities to keep you active in the beautiful outdoors! Fall is a perfect time to begin a new fitness schedule because you can start positive habits for the upcoming holiday season.

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After Sun Lotions and Gels
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Melinda Laging

Sooth Your Summer Sunburn

The sun is out in full blaze and your skin feels the heat. Here are nine healthy after sun lotion and gel products that will help you heal from that bad summer sunburn:

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