A dirty soda is a fun afternoon pick-me-up. It adds a flavor and a bit of a punch to your traditional favorite. Many teenagers want to avoid coffee so dirty sodas are the perfect social alternative. Tons of restaurants are picking up on the trend, but they’re even more fun to make on your own! Here’s how:
Summer can be full of exciting new adventures. It’s also the perfect time to experiment with different fruits and vegetables in the kitchen.
Make a delicious and personalized veggie pizza using seasonal summer produce for a healthy dinner.
Summer berries are full of antioxidants and are a great treat for your sweet tooth. Whether you’re baking for a party, your family or a girls’ night in, this pie is sure to impress any crowd.
Finally, the moment you’ve been waiting for since school started last August…summer! Now that the finals frenzy is over, you deserve a break. However, after a couple of weeks, make sure your slow-down doesn’t become utter laziness.
Metabolism, or the number of calories that you burn at rest, is influenced by numerous factors. Let’s look at some of those factors that influence metabolism.
Toast is a classic feel good food. Lather on the butter or the jelly and your belly is quickly satisfied. But, unless you have a plethora of jam flavors, the standard toast can become boring pretty quick. Here are a few suggestions for not only healthy, but hearty toast snacks.
Break the Caffeine Crave A new school year means the pile of tests, projects and papers are just around the corner. Late night study sessions loom in the future and the only way to survive
Pollution. It’s everywhere–in the air, in our water, in our food. Even our bodies generate some pretty potent chemicals. Our bodies can do an amazing job of riding toxins through natural processes.
Perhaps lately you‘ve been growing tired of the typical meals that mom and dad have been cooking, and you want something more exciting to eat. Maybe you just want to eat healthier than your parents do but you feel like you don’t have much input for the grocery list. If you’re feeling stuck, here are a few tips to help you on your road to eating healthier when you’re not the one buying groceries.
