Break the Caffeine Crave A new school year means the pile of tests, projects and papers are just around the corner. Late night study sessions loom in the future and the only way to survive
Did you really just hit the snooze button that many times? How can it already be a half-hour before school starts? Is it even possible to get ready in that much time? Don’t let the mornings that call for a little extra rest get you down. Utilize these basic beauty tips when you’re running late but don’t want to look like a slacker:
In church, I hear about finding rest through quiet time, prayer, reading the Bible and worship. But I rarely hear anything about why I sleep so much.
Enjoy the Great Outdoors On average, teenagers don’t get enough sleep. It doesn’t take a genius to figure that out. A lot of the reasoning isn’t early wake up calls or late-night study sessions. It’s
Sleeping is hardly an exciting pastime, let alone something you have eight hours for! It’s important to develop healthy habits to help you fall asleep.
