A Tylenol or Advil every now and then won’t cause any harm, but are you becoming too comfortable with masking over the pain? Instead of popping that pill, try one (or all) of these four solutions:
Fall is the perfect time for flavorful warm winter drinks and traditional favorites. But, these slurps sabotage your health. Check out some smart choices.
Our teenage years are a time of preparation for being on our own and learning necessary lessons so we can survive on our own. Here are seven lessons we’ll learn from a regular, dedicated physical fitness routine:
Being healthy means living healthy. Not only does it encompass proper exercise and diet, but it’s strongly connected to nurturing a positive outlook.
Metabolism, or the number of calories that you burn at rest, is influenced by numerous factors. Let’s look at some of those factors that influence metabolism.
Discover your God-given Spiritual gifts and learn to use them for His glory. Check out the latest episode of Everything We Need, a nine-minute devotional podcast, brought to you by Nine Media. Each episode covers topics to help you understand that God provides all the resources and opportunities we need to live our fullest life in Him.
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Our vision is to become a community of confident young people who embody the fruit of the Holy Spirit and emulate God’s character throughout all aspects of their lives.
Our mission is to reflect Jesus Christ’s message of love and salvation through culturally relevant media and resources that empower young people to attain their fullness in God.
