Tag: depression

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Adolescent Mental Health

Moving through the turbulent transition from childhood to adulthood can be torture. The pressures and problems experienced can quickly and easily become overwhelming. For many, these physical, emotional, hormonal, sexual, social and intellectual changes can

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Depression No More

How to Overcome Social Media Depression It’s a Friday night and you’re sitting at home scrolling through your social media feeds. Everyone is posting comments and pics of what they’re doing while you’re alone, in

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Dealing with a Bad Day

We’ve all had those blah days where we wake up and the first thing that comes to mind is “Nope, I’m not feeling today.” Instinctively we want to avoid all human contact like they’re a disease and wallow in self-pity. This isn’t an option because we have to go to school or work and interact with the world. So, here are tips to turn your bad day around and remain positive even when you’re not feeling up to it.

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Questions & Feedback

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Questions & Feedback

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