Tag: fitness

More Articles to build self-worth & character

boDy
Michelle Laging

Summer Fitness Report: Swimsuit Shape Up

Check your calendars, gals! Summer’s here and we all know what that means: swimsuits, hiking, biking, jogging, swimsuits, soccer, tennis and did we mention swimsuits? Check out these simple, yoga-based toning exercises that’ll help you feel great and look fit.

Read More »
entertaiNment
Melinda Laging

9 Must Read Inspirational Sports Books

Any sports enthusiast knows the ups and downs of athletes. Their strength, agility, determination and focus is inspirational, but it’s their drive to finish strong in the midst of falling down (either in the game or in life) that is truly magnificent. Here’s 9 sports figures who claim that their ability to get back up comes from God. These athletes have fought the good fight, finished the race and kept the faith (2 Timothy 4:7). 

Read More »
Teen girl wearing gogles
boDy
Melinda Laging

Winter Sport Fitness

The weather outside may be frightful, but that doesn’t mean that you can’t get in a good workout. Winter sports offer great opportunities to keep your body fit. Most winter sports require a strong interaction between upper and lower body muscles, creating an effective workout. Whether you’re an avid athlete of one of these sports, or want to try one for the first time, winter sports keep you at the top of your game.

Read More »
Scroll to Top
paper airplane

Questions & Feedback

Subscribe To niNe.

Get Instant Access To: