Pollution. It’s everywhere–in the air, in our water, in our food. Even our bodies generate some pretty potent chemicals. Our bodies can do an amazing job of riding toxins through natural processes.
Washing your face of all the harsh chemicals in your makeup and pollutants from the air helps you feel refreshed before you tackle the day or head to bed. Here’s our top nine makeup removers to help keep your skin feeling fresh and vibrant.
It’s hard to go to a swimming pool or clothing store without hearing other girls complain about flaws they see in their bodies and the insecurities that they feel. It has become an epidemic and even by listening to other girls complain about their bodies, it’s easy to discover a few personal insecurities. God did not intend for us to focus on our flaws. He created each and every one of our bodies and did not mean for them to be a point of stress in our lives. Rather He desires for them to be a point of celebration.
Perhaps lately you‘ve been growing tired of the typical meals that mom and dad have been cooking, and you want something more exciting to eat. Maybe you just want to eat healthier than your parents do but you feel like you don’t have much input for the grocery list. If you’re feeling stuck, here are a few tips to help you on your road to eating healthier when you’re not the one buying groceries.
A long day at school requires a hearty snack before hitting the books for a major study session. Rather than munching on junk food, give your brain and body a substantial boost with a protein packed cottage cheese snack. Here are three delicious ways to enjoy an energizing snack.
Painful and irritable periods don’t have to keep you from doing the things you enjoy. Here are four foods that help ease your monthly symptoms:
There’s a common dilemma when it comes to a good workout. You don’t have time! Work in the following tricks for a healthier you.
You’ve had an incredible summer and have actually developed some healthy habits. But, how do you keep those habits when you head back to school?
God made you beautiful, inside and out, and the Fruit of the Spirit is one way that reflects the inner beauty God gave you. In Proverbs 31:10-31, there’s an example of an amazing woman, inside and out. She displays the Fruit of the Spirit in her daily life.
Why do we let such a tiny annoyance like a facial zit ruin our day, especially when we’re typically the only person who can see it? Here’s ten super safe and effective acne products to help prevent breakouts.
Discover your God-given Spiritual gifts and learn to use them for His glory. Check out the latest episode of Everything We Need, a nine-minute devotional podcast, brought to you by Nine Media. Each episode covers topics to help you understand that God provides all the resources and opportunities we need to live our fullest life in Him.
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Our vision is to become a community of confident young people who embody the fruit of the Holy Spirit and emulate God’s character throughout all aspects of their lives.
Our mission is to reflect Jesus Christ’s message of love and salvation through culturally relevant media and resources that empower young people to attain their fullness in God.
