yOu
Keep Your Good Summer Habits
You’ve had an incredible summer and have actually developed some healthy habits. But, how do you keep those habits when you head back to school?
Melinda
August 12, 2024
Tag: healthy
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faiTh
Fruit is Beauty: Comparing Galatians to Proverbs
God made you beautiful, inside and out, and the Fruit of the Spirit is one way that reflects the inner beauty God gave you. In Proverbs 31:10-31, there’s an example of an amazing woman, inside and out. She displays the Fruit of the Spirit in her daily life.
Melinda
July 18, 2024
boDy
Zap that Frustrating Facial Zit With These Ten Safe Acne Products
Why do we let such a tiny annoyance like a facial zit ruin our day, especially when we’re typically the only person who can see it? Here’s ten super safe and effective acne products to help prevent breakouts.
Melinda
July 17, 2024
boDy
Best After Sun Lotion and Sprays and Gel Products
The sun is out in full blaze and your skin feels the heat. When you’ve experienced too much fun in the sun and your skin is in need of some relief, we have the cure for you. Here are nine healthy after-sun products that will help you heal from that bad summer sunburn:
Melinda
July 5, 2024
boDy
Have Fun in the Sun with the Safest Sunscreens
The sun is shining and so is your skin – a bright red. Sunburns can add up to be pretty harmful for your skin. We’ve compiled a list of our top nine safest sunscreens for your summer fun in the sun.
Melinda
June 7, 2024
boDy
30 Day Fitness Challenge
You are fearfully and wonderfully made, so spend the next 30 days taking care of that incredible body that God created.
Melinda
April 5, 2024
yOu
Reduce Stress
How can you endure without stress-inducing moments ruining your health and sapping your Christmas spirit? Here’s 5 tips to reduce stress this time of year.
Brittany Thomas
December 8, 2023
boDy
Caloric Truth about Warm Fall and Winter Drinks
Fall is the perfect time for flavorful warm winter drinks and traditional favorites. But, these slurps sabotage your health. Check out some smart choices.
Amy Spagnola
November 10, 2023
boDy
Fighting the Common Cold
Its cold season, and you’re doing whatever you can to avoid the sniffles. Instead of dragging yourself to the nearest Target to pick up some Airborne, check out some of these natural remedies that might already be in your home:
niNe. contributor
October 26, 2023
boDy
My Personal Pyramid
The infamous Food Pyramid. We’ve all seen it diagrammed in the cafeteria and been nagged to eat our veggies, but how can we translate it into our daily eating habits?
Ally Demos
September 18, 2023
